Amount of Tocotrienol, delta in APPLEBEE'S, french fries

Restaurant Foods

In 100 g (Grams) of APPLEBEE'S, french fries there is 0.03 mg of Tocotrienol, delta. Change amount

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Tocotrienol, delta

Tocotrienol, delta is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, delta other than APPLEBEE'S, french fries.

Popcorn, microwave, regular (butter) flavor, made with palm oil 1.46 mg
Bread, paratha, whole wheat, commercially prepared, frozen 1.14 mg
Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil 1.04 mg
Soup, ramen noodle, beef flavor, dry 1.02 mg
Cookies, sugar wafers with creme filling, regular 0.95 mg
Soup, ramen noodle, any flavor, dry 0.95 mg
Soup, ramen noodle, chicken flavor, dry 0.92 mg
Cookies, chocolate chip, commercially prepared, soft-type 0.69 mg
DENNY'S, golden fried shrimp 0.5 mg
T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded 0.5 mg
Cookies, sugar, commercially prepared, regular (includes vanilla) 0.45 mg
Snacks, yucca (cassava) chips, salted 0.42 mg
Fast foods, nachos, with cheese 0.41 mg
Cinnamon buns, frosted (includes honey buns) 0.37 mg
Bread, chapati or roti, whole wheat, commercially prepared, frozen 0.33 mg
Bread, chapati or roti, plain, commercially prepared 0.32 mg
Crackers, cream, Gamesa Sabrosas 0.32 mg
Snacks, pretzels, hard, plain, salted 0.32 mg
Cake, pound, commercially prepared, butter (includes fresh and frozen) 0.32 mg
Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery 0.28 mg

APPLEBEE'S, french fries

APPLEBEE'S, french fries is a type of Restaurant Foods. The most significant nutrients in APPLEBEE'S, french fries are listed below.

Water 41.29 g 41.29%
Energy (calorie) 290 kcal
Energy (joule) 1213 kJ
Protein 3.31 g 3.31%
Total lipid (fat) 13.17 g 13.17%
Ash 2.72 g 2.72%
Carbohydrate, by difference 39.5 g 39.5%
Fiber, total dietary 3.9 g 3.9%
Sugars, total 0 g
Sucrose 0 g
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 35.47 g 35.47%
Calcium, Ca 19 mg 0.02%
Iron, Fe 1.01 mg
Magnesium, Mg 29 mg 0.03%
Phosphorus, P 137 mg 0.14%

Nutrients in APPLEBEE'S, french fries